How Many Meals Can I Get Out Of One Chicken?

ELEVEN!  I got eleven meals out of this one $5 chicken.

I deboned it and divided it among these three recipes.

Four meals of Chicken and Rice

Four meals of Tropical Chicken and Couscous

Three meals of Rice Cooker Fried Rice

 I packaged ten of the meals separately and put them in the freezer.  The eleventh meal, I ate for dinner; mmmmm.

All these meals will be easy to defrost and heat in the microwave or I can put a meal straight from the freezer into a mini crock pot for a few hours and it will be defrosted and heated through.







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